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vault backup: 2022-12-15 13:56:27

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Bram Adams
2022-12-15 13:56:27 -06:00
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Databases/Workouts/Squats.md Normal file
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---
aliases: [Squats]
tags: [workout]
title: Squats
reps: 5
weight: 135
linter-yaml-title-alias: Squats
date created: Thursday, December 15th 2022, 1:13:46 pm
date modified: Thursday, December 15th 2022, 1:15:18 pm
---
# Squats
## Form
<iframe src='https://gfycat.com/ifr/HonoredFondKawala' frameborder='0' scrolling='no' allowfullscreen width='640' height='684'></iframe><p> <a href="https://gfycat.com/honoredfondkawala">via Gfycat</a></p>
<iframe src='https://gfycat.com/ifr/FrayedDiligentDogwoodclubgall' frameborder='0' scrolling='no' allowfullscreen width='640' height='404'></iframe>

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%% Begin Waypoint %%
- [[Squats]]
%% End Waypoint %%